Sure, science is a pivotal part of our lives. But there are some things beyond the realms of science. Spirituality teaches us the deeper meaning of life. It gives us tranquility when all hell is breaking loose around us.
Spiritual Snapshot: How to Use Healing Crystals
Crystals are believed to have many healing properties including reducing stress, bringing peace of mind, reducing inflammation, etc.
Sacred Space: How to Create the Perfect Place
If you are a self-care newbie like I was, or a seasoned veteran who wants to recreate, follow the simple steps below to create your perfect space.
Self-Care Guide: The Complete Guide for Newbies
This self-care guide is a collection of easy-to-implement ideas that anyone can try. Our society focuses on exercise and physical health but rarely focuses on the importance of self-care. Self-care is the key component when it comes to mental and…