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daily affirmations can improve wellbeing

Ritual, Self-Care · December 21, 2020

How Daily Mantras & Affirmations Can Change Your Life

In contrary to popular belief, words aren’t cheap. They really can help you become more self-aware, change negative thought patterns, and manifest things into your life.

developing an attitude of gratitude

Self-Care · November 22, 2020

Adopting an Attitude of Gratitude Can Improve Your Life

If you could improve your personal and social life dramatically by regularly practicing gratitude, would you do it? Research shows not only that people can intentionally foster thankfulness, but that there are many social, emotional, and personal benefits to deliberately adopting an attitude of gratitude.

spirituality can be practiced by anyone anywhere

Ritual · October 25, 2020

All About Spirituality: Practices, Benefits And More

Sure, science is a pivotal part of our lives. But there are some things beyond the realms of science. Spirituality teaches us the deeper meaning of life. It gives us tranquility when all hell is breaking loose around us.

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