Self-love thinking and behavior in addition to self-care practices are some of the best gifts you can give yourself this holiday season. It’s easy to get caught up in the festivities and lose sight of our feelings and goals.
Two Christmases ago, I had an actual break-down. Leading up to the trip back to home, I had all these ideas in my head about how the week would be. And then of course, none of those pretty pictures happened. I spent a ton of time thinking about the perfect holiday we were going to have and a ton of money trying to make it come true, only to have the week completely fail to live up to the dream in my head.
Nothing tragic happened, but I did get the opportunity to figure out why I felt bad and vow to never go through that experience again.Continue reading